CBD gummies have become a popular choice for those looking to incorporate CBD into their daily routine in a tasty and convenient way. This guide will help you understand what CBD gummies are, why they might be right for you, and how to choose the best ones for your needs.

What Are CBD Gummies?

CBD gummies are edible candies infused with cannabidiol (CBD), a non-psychoactive compound found in the cannabis plant. These gummies are designed to deliver a pre-measured dose of CBD in a form that’s easy to consume and enjoy.

Key Components

CBD: Cannabidiol, which interacts with the body’s endocannabinoid system to promote balance and wellness.
Flavorings: Natural or artificial flavors that make the gummies taste pleasant.
Sweeteners: Added to enhance flavor, which can be sugar or sugar substitutes.

Why Choose CBD Gummies?

CBD gummies offer several advantages that might make them an appealing choice:

Discreet and Convenient

Unlike tinctures or capsules, gummies are easy to take anywhere and consume discreetly, making them a great option for on-the-go use.

Tasty and Enjoyable

CBD gummies come in various flavors, making them a more enjoyable way to consume CBD compared to other methods.

Pre-Dosed

Each gummy provides a consistent dose of CBD, which helps with accurate and predictable dosing.

How to Choose the Best CBD Gummies

When selecting CBD gummies, consider the following factors to ensure you’re getting a high-quality product:

CBD Concentration

Check the Dosage: Determine how much CBD each gummy contains. Dosages typically range from 5 mg to 30 mg per gummy.
Total CBD Content: Look at the total amount of CBD in the package to gauge value for money.

Ingredients

Full-Spectrum vs. Broad-Spectrum vs. Isolate: Full-spectrum gummies contain CBD along with other cannabinoids and terpenes, while broad-spectrum gummies contain CBD and other cannabinoids but no THC. Isolate gummies contain only CBD with no other cannabinoids.
Quality of Ingredients: Opt for gummies made with natural ingredients and free from artificial additives and preservatives.

Brand Reputation

Transparency: Choose brands that provide lab results and information about their sourcing and manufacturing processes.
Customer Reviews: Read reviews to gauge other users’ experiences with the product.

Price and Value

Cost per Gummy: Compare the cost per gummy to assess if the product is reasonably priced for its quality and concentration.
Bulk Purchasing: Consider buying in bulk if you use CBD regularly, as it often results in cost savings.

Benefits of CBD Gummies

CBD gummies offer various potential benefits, including:

Stress Relief and Relaxation: Many users find that CBD helps them manage stress and promote a sense of calm.
Improved Sleep Quality: CBD may support better sleep by helping with relaxation and reducing anxiety.
Pain and Inflammation Relief: Some users use CBD to help manage chronic pain and inflammation.
Enhanced Mood: CBD might contribute to a more balanced mood and overall sense of well-being.

Things to Consider When Shopping

Third-Party Testing: Ensure the gummies have been tested by an independent lab to verify their potency and purity.
Legal Compliance: Confirm that the product complies with local regulations and contains less than 0.3% THC if it’s a full-spectrum product.
Allergies and Sensitivities: Check the ingredient list for potential allergens or ingredients that you might be sensitive to.

Expert Tips

Start Low and Go Slow: If you’re new to CBD, start with a lower dose and gradually increase it until you find the right amount for your needs.
Consistency is Key: For the best results, use CBD gummies consistently as part of your daily routine.
Consult with a Healthcare Professional: Before starting any new supplement, it’s wise to consult with a healthcare provider, especially if you have existing health conditions or are taking other medications.

Conclusion

CBD gummies offer a flavorful and convenient way to experience the potential benefits of CBD. By considering the concentration, ingredients, and brand reputation, you can find a product that aligns with your preferences and needs. With the right choice, CBD gummies can be a delightful addition to your wellness routine.

Top CBD Gummies: Our Top Picks for 2024

CBD Sour Gummies

If you’re looking to add a fun twist to your CBD routine, EVN’s Sour Gummies are definitely worth a try. Here’s my personal take on these tangy treats.

Flavor and Texture: EVN’s Sour Gummies have a bold and tangy flavor that’s both refreshing and exciting. They pack a sour punch without being overwhelmingly tart, which makes them a delight for those who enjoy a zesty kick. The texture is spot-on—chewy yet soft, providing a satisfying bite. They strike a nice balance between chewy and firm, making them enjoyable to munch on without sticking to your teeth.

CBD Potency and Effects: Each gummy contains 10 mg of CBD, a moderate dose that’s great for those who want a consistent and manageable amount of cannabidiol. I found these gummies to be effective in promoting a sense of relaxation and calmness without making me feel drowsy. They’re ideal for daytime use or for unwinding in the evening. The effects were gradual and gentle, providing a steady sense of well-being.

Ingredients and Quality: EVN’s commitment to quality is evident in these gummies. They use high-quality, hemp-derived CBD and avoid unnecessary additives. The gummies are third-party lab tested, ensuring that they contain the amount of CBD advertised and are free from contaminants. This transparency and focus on quality are reassuring for anyone who is mindful of their CBD intake.

Packaging and Presentation: The gummies come in a neatly designed jar that’s both functional and appealing. The jar is easy to open and close, with a secure lid that keeps the gummies fresh. The label provides clear information about the dosage and ingredients, which is helpful for making informed choices about your CBD consumption.

Value for Money: Priced at $30 for a jar of 30 gummies, these sour delights offer a good balance of quality and affordability. Each gummy provides a consistent dose of CBD, making them a practical choice for those who want reliable and enjoyable CBD consumption. The price point makes them accessible without compromising on the quality of the product.

Final Thoughts: EVN’s Sour Gummies are a fantastic option if you’re looking to enjoy CBD with a bit of extra flavor. Their tangy taste, effective dosage, and high-quality ingredients make them a standout choice for anyone who appreciates a flavorful CBD experience. Whether you’re new to CBD or a seasoned user, these gummies offer a fun and effective way to incorporate CBD into your daily routine.

Shop CBD Sour Gummies here

CBG Recovery Gummies

If you’re interested in exploring CBG (cannabigerol) and want a tasty way to incorporate it into your wellness routine, EVN’s CBG Gummies are definitely worth considering. Here’s my personal take on these unique gummies.

Flavor and Texture: The CBG Gummies from EVN come in a variety of flavors that are both delicious and refreshing. The taste is naturally sweet with a hint of fruitiness, making them enjoyable without being overly sugary. The texture is chewy and satisfying, striking a good balance between softness and firmness. They’re pleasant to eat and don’t leave a sticky residue, which is always a plus.

CBG Potency and Effects: Each gummy contains 10 mg of CBG, a dose that is ideal for those looking to experience the benefits of this lesser-known cannabinoid. I found these gummies to be quite effective in promoting a sense of calm and mental clarity. While CBG doesn’t have the same sedative effects as CBD, it provided a gentle uplift and helped me feel more focused throughout the day. It’s a great option for those looking for a cannabinoid that supports both mental and physical well-being without causing drowsiness.

Ingredients and Quality: EVN is known for its commitment to high-quality ingredients, and these CBG Gummies are no exception. They are made with hemp-derived CBG and avoid artificial additives and preservatives. The product is also third-party lab tested, which ensures that each gummy contains the advertised amount of CBG and is free from contaminants. This level of transparency is reassuring and important for anyone who is mindful about what they consume.

Packaging and Presentation: The gummies come in a well-designed jar that is both functional and aesthetically pleasing. The jar is easy to open and reseal, which helps keep the gummies fresh. The label clearly lists the dosage and ingredients, making it easy to understand what you’re consuming and how much CBG you’re getting with each gummy.

Value for Money: Priced at $35 for a jar of 30 gummies, these CBG Gummies offer a good balance between cost and quality. The dosage per gummy is consistent, and the overall experience is worth the investment if you’re looking to explore the benefits of CBG. While they are slightly more expensive than some other CBD products, the unique benefits of CBG and the quality of the product justify the price.

Final Thoughts: EVN’s CBG Gummies provide a tasty and effective way to experience the potential benefits of cannabigerol. With their delightful flavor, reliable dosage, and commitment to quality, they’re an excellent choice for anyone interested in adding CBG to their wellness regimen. Whether you’re seeking mental clarity or a different cannabinoid experience, these gummies are a flavorful and effective option worth trying.

Shop CBG Recovery Gummies here

Strawberry Melatonin Gummies

If you’re looking for a sweet and effective way to improve your sleep routine, EVN’s Strawberry Melatonin Gummies are a delightful option to consider. Here’s my personal experience with these sleep-enhancing treats.

Flavor and Texture: The strawberry flavor of these gummies is simply delicious—fruity, vibrant, and just the right amount of sweetness. It’s like having a little dessert before bed! The texture is pleasantly chewy, not too soft and not too firm, making them enjoyable to eat. They don’t stick to your teeth, which is a nice touch.

Melatonin Potency and Effects: Each gummy contains 5 mg of melatonin, a dosage that is often effective for promoting a restful night’s sleep. I found that taking these gummies about 30 minutes before bed helped me fall asleep more easily and maintain a deeper sleep throughout the night. The effects were gentle and gradual, allowing me to wind down without feeling groggy the next morning. If you’re new to melatonin, starting with 5 mg is a good way to see how your body reacts.

Ingredients and Quality: EVN’s Strawberry Melatonin Gummies are made with high-quality ingredients and are free from artificial colors and flavors. The melatonin is sourced from reputable suppliers, ensuring that each gummy delivers the intended sleep benefits. The product is also third-party lab tested, which adds an extra layer of confidence regarding its purity and potency.

Packaging and Presentation: The gummies come in a well-designed jar that is both functional and attractive. The jar has a secure lid to keep the gummies fresh, and the label provides clear information about the dosage and ingredients. It’s easy to open and reseal, making it convenient to use as part of your nightly routine.

Value for Money: At $25 for a jar of 30 gummies, these strawberry melatonin gummies offer a good value for those seeking a natural sleep aid. Each gummy provides a consistent dose of melatonin, and the overall quality and effectiveness make it a worthwhile investment for better sleep. The price point is reasonable, especially given the high quality of the ingredients and the pleasant flavor.

Final Thoughts: EVN’s Strawberry Melatonin Gummies are a tasty and effective solution for those looking to improve their sleep quality. With their delicious flavor, reliable dosage, and commitment to quality, they offer a convenient way to support a restful night’s sleep. If you’re struggling with sleep issues or simply want a sweet way to wind down before bed, these gummies are definitely worth trying.

Nataly Komova

Nutritionist, Registered Dietitian at provisioncbd.co.uk

Nutritionist, Registered Dietitian – Bluffton University, MS

In today’s world, people’s eating and exercise patterns have changed, and it is often lifestyle that is the cause of many diet-related illnesses. I believe that each of us is unique – what works for one does not help another. What is more, it can even be harmful. I am interested in food psychology, which studies a person’s relationship with their body and food, explains our choices and desires for specific products, the difficulty of maintaining optimal body weight, as well as the influence of various internal and external factors on appetite.