author

Barbara Santini

Psychology, Philosophy and Linguistics (MSci) – University of Oxford Barbara is a freelance writer and a sex and relationships adviser at Dimepiece LA and Peaches and Screams. Barbara is involved in various educational initiatives aimed at making sex advice more accessible to everyone and breaking stigmas around sex across various cultural communities. In her spare time, Barbara enjoys trawling through vintage markets in Brick Lane, exploring new places, painting and reading. [email protected]

Benefits of Green Tea Supplements

Green tea, derived from the Camellia sinensis plant, has been consumed for centuries in traditional Chinese and Japanese medicine for its potential health benefits. Green tea supplements, extracted from the leaves of the Camellia sinensis plant, have gained popularity worldwide for their numerous advantages, particularly in promoting weight loss, supporting heart health, boosting cognitive function, […]

Benefits of Gymmema Supplements

Gymnema sylvestre, a woody climbing plant native to India and Africa, has a long history of use in traditional medicine for its potential health benefits. Gymnema supplements, derived from the leaves of the Gymnema sylvestre plant, have gained popularity for their numerous advantages, particularly in managing blood sugar levels and supporting weight loss. This comprehensive […]

Benefits of Red Clover Supplements

Red clover (Trifolium pratense) is a perennial herb that has been used for centuries in traditional medicine practices for its various health benefits. Its vibrant pinkish-purple flowers contain a wealth of bioactive compounds, including isoflavones, phytoestrogens, and flavonoids, which contribute to its therapeutic properties. Red clover supplements have gained popularity in recent years for their […]

Benefits of Sea Moss Supplements

Red clover (Trifolium pratense) is a legume plant that has been used for centuries in traditional medicine for its various health benefits. Red clover is rich in bioactive compounds, including isoflavones such as genistein and daidzein, which have estrogenic properties and other phytochemicals that contribute to its therapeutic effects. Red clover supplements have gained popularity […]

Benefits of Raspberry Ketones Supplements

Raspberry ketones have gained significant attention in recent years for their potential health benefits, particularly in the realm of weight management. Raspberry ketones are natural compounds found in red raspberries that give them their distinctive aroma. While they are commonly used as flavoring agents in food and beverages, raspberry ketones have also become popular as […]

Benefits of Raspberry Supplements

Raspberry supplements, derived from the fruit of the raspberry plant (Rubus idaeus), have gained popularity for their potential health benefits. Raspberries are rich in vitamins, minerals, antioxidants, and other bioactive compounds that contribute to their therapeutic properties. In this comprehensive guide, we will explore the various benefits of raspberry supplements and how they can support […]